© 2016 by Veronica C Brand

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My Services

01.

Cognitive Behavioural Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.

02.

Counselling is a talking therapy where just being heard and understood in a non judgemental way can allow you to understand the way your emotions and mental faculties work and help you restore emotional well- being to your life.

03.

Hypnotherapy uses a relaxed state to focus attention onto solutions to a problem, with enhanced awareness and a capacity to helpful suggestions.

04.

Hypnoanalysis uses the hypnotic state in a therapeutic way to resolve and release trapped emotions and trauma from the past.

05.

Mindfullness brings about the state of being present with your thoughts and feelings, without reacting to them

06.

Non violent communication is a method of communication which leads to a better understanding and effective conflict resolution.